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	<title>RadioGoogoo.ca &#187; Arts</title>
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	<itunes:summary>Your First Source for Aboriginal News in Atlantic Canada</itunes:summary>
	<itunes:author>RadioGoogoo.ca</itunes:author>
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		<title>&#8220;Glenn Knockwood-Parkour Pioneer&#8221; shown at Atlantic Film Festival</title>
		<link>http://radiogoogoo.ca/2009/09/glenn-knockwood-parkour-pioneer-shown-at-atlantic-film-festival/</link>
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		<pubDate>Fri, 25 Sep 2009 10:00:49 +0000</pubDate>
		<dc:creator>Maureen Googoo</dc:creator>
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		<category><![CDATA[Youth]]></category>
		<category><![CDATA[Halifax]]></category>
		<category><![CDATA[Indian Brook]]></category>
		<category><![CDATA[Mi'kmaq]]></category>
		<category><![CDATA[Nova Scotia]]></category>

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		<description><![CDATA[Glenn Knockwood&#8217;s face lights up with eagerness and enthusiasm whenever he talks about Parkour. It&#8217;s an urban sport that combines the skills of running and rock-climbing with the philosophy and discipline of martial arts to overcome physical obstacles in one&#8217;s path. The 27-year-old Mi&#8217;kmaq man originally from the Indian Brook First Nation, N.S. took up the sport about six years ago after watching videos on the Internet of young people running while they performed extreme jumps over fences and climbed buildings. &#8220;For me, Parkour has helped me keep my own path even though there are pre-determined paths all set out around you,&#8221; Knockwood, who now lives in Halifax, told RadioGoogoo.ca in a recent interview. &#8220;The more you train in Parkour, the more you realize your greatest obstacle is your own mind,&#8221; he said. &#8220;The more you train in Parkour, the more you realize your greatest obstacle is your own mind.&#8221; &#8220;We tell ourselves what we can and cannot do and Parkour helps you realize you can do way more than you originally thought you could ever do and that&#8217;s what it&#8217;s done for me,&#8221; Knockwood said. Knockwood&#8217;s enthusiasm for Parkour motivated Halifax filmmaker Tim Reed to produce a video about [...]]]></description>
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